New Classes

34:55

Full Body With Dumbbells

Full Body With Dumbbells
20:54

Full Body With Dumbbells

Full Body With Dumbbells
18:20

Core Express With Dumbbells

Core Express With Dumbbells
23:34

Full Body With Dumbbells

Full Body With Dumbbells
22:10

Full Body With Band

Full Body With Band
23:01

Core Express No Equipment

Core Express No Equipment
27:22

Restorative Full Body No Equipment

Restorative Full Body No Equipment
32:32

Restorative Full Body With Ball

Restorative Full Body With Ball
11:37

Express Full Body With Ball

Express Full Body With Ball
20:10

Full Body Flow With Dumbbells

Full Body Flow With Dumbbells
29:43

Spicy Full Body With Dumbells

Spicy Full Body With Dumbells
20:39

Express: Full Body With 5kg Dumbbell

Express: Full Body With 5kg Dumbbell
37:23

Booty And Abs With Dumbbells

Booty And Abs With Dumbbells
33:56

Slow Restorative Full Body No Equipment

Slow Restorative Full Body No Equipment

Lots of breathing and slower mindful movements on a recovery day